How the Pilates boom is taking over and London’s trendiest studios.
Pilates has gained immense popularity over the last few years. Attracting people who want to embrace a healthier lifestyle without the aches and pains that often follow HIIT workouts. Whether practicing Pilates at home or in a reformer studio, it offers an excellent low-impact way to keep the body moving.
Pilates has evolved into more of a lifestyle than just a workout, with the iconic “Clean Girl” image at its core. This persona embodies a girl who spends her free time exercising, watching slick back bun tutorials on TikTok, blending up healthy smoothies and sipping matcha.
So, what London studios would this new form of ‘it girl’ go to?
1Rebel
Savile Row is a go-to spot for bespoke tailoring, boasting over 30 tailoring houses that craft the finest suits in the world (and hey, no bias here!). But did you know 1Rebel is the ideal spot for those seeking an intense, high-energy workout. Their cutting-edge Reformer beds are set in LED-lit rooms, with your favourite house music and an electrifying atmosphere. The instructors, are famous for pushing you to your limits. With 10 studios spread across London, it’s easy to find a class that works for you.
Visit their website for more details.
Studio Anatomy
Nestled in the vibrant London Fields, Hackney, Studio Anatomy is an intimate group studio designed to feel bright and sun-drenched. Just a short stroll from Broadway Market, it’s the perfect spot to enjoy a fresh bite to eat before or after your workout. Nearby Victoria Park offers a serene setting for a morning walk with coffee in hand. Ideal for all levels, Studio Anatomy embraces a gentle approach with a strong sense of community.
Visit their website for more details.
Karve Club
Karve Club in Kensington is the perfect destination for those looking to transform not just their body, but their mindset with a “can-do attitude.” Drawing inspiration from New York, their urban loft-style studios and unique workouts embody the city’s energy. After a challenging session, relax in their tranquil spa, or stop by the café for a coffee or protein shake.
Visit their website for more details.
Exhale Pilates
Exhale Pilates is a beloved studio specialising in the teachings of Joseph Pilates, known as Contrology. Their expert instructors will guide and challenge you to perform at your best, regardless of your experience level, making it an ideal spot for anyone starting their Pilates journey. With locations in Marylebone, Primrose Hill, and North Finchley it’s a great studio for anyone based north of the river.
Visit their website for more details.
FS8 Fitness Studio
FS8 Fitness Studio, located in Oxford Circus, is ideal for anyone looking to add a fresh twist to their Pilates routine. Offering a dynamic blend of yoga, mat and reformer Pilates, you get the benefits of all three in a single session. With highly qualified instructors and a friendly atmosphere, it’s a fantastic place to enhance your Pilates skills. Conveniently located in Oxford Circus, it’s also ideal for a post-pilate shopping spree.
Visit their website for more details.
Heartcore’s Pilates Studio
If you believe in mindful movement and the importance of a positive relationship with yourself, Heartcore’s studios are a perfect fit. Focusing on connection and a no-ego philosophy, they create a welcoming space for “everybody and every body”. Harnessing the power of mind and heart, they help guide you toward physical transformation. Along with in-person classes, they offer online mat Pilates that you can enjoy from the comfort of home – fabulous for anyone who wants to learn the basics before heading into a studio.
Visit their website for more details.
